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Joanna Engelman's Articles in Stress

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  • Experiencing Career Stress? Ways to Find a Work/Life Balance
    Many people feel ovewhelmed by stress at work and are missing a healthy work/life balance. In the article, Joanna Engelman offers steps to take towards making shifts at work and in other life areas. Stop and notice what is happening with you, get support, take time to write out where you are and where you want to be. Through taking time to see what is and what is not working about our lives, we can make a shift and become more fulfilled.
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