Jon Rhodes's Articles in Hypnosis
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How To Perform Self Hypnosis
Hypnotherapy is a great tool for relaxation and relieving stress. It helps calm both the mind and body, giving a valuable ‘time out’. However it can be quite costly to hire a clinical hypnotherapist, and we may not always want one around when we want to de-stress. This is not a problem, as it is possible to do self hypnosis, and I will show you how.
Top 10 Hypnosis Myths Busted
In order to dispel some of the misconceptions surrounding hypnosis, here is a run down of the top ten popular myths surrounding hypnosis.
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