Jon Rhodes's Articles in Hypnosis

  • Don't Panic - Panic Attacks Uncovered
    Panic attacks affect most of us at some point in our lives. For some they can make a deep impact into their lives. Find out how to help yourself control or even rid yourself of these forever.
  • Guided Visualization For Happiness
    Here is a great script for a guided vizualisation to help someone be a happier person.
  • How To Perform Self Hypnosis
    Hypnotherapy is a great tool for relaxation and relieving stress. It helps calm both the mind and body, giving a valuable ‘time out’. However it can be quite costly to hire a clinical hypnotherapist, and we may not always want one around when we want to de-stress. This is not a problem, as it is possible to do self hypnosis, and I will show you how.
  • Top 10 Hypnosis Myths Busted
    In order to dispel some of the misconceptions surrounding hypnosis, here is a run down of the top ten popular myths surrounding hypnosis.