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Joshua Uebergang's Articles in Stress

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  • Communication and Self-Management to Reduce Stress
    How we interact with others and ourselves, controls our stress. A simple problem or disagreement with another person grows in our mind. What once was a minor problem, is now a major one due to poor communication and self. It isn't meant to be like this. There are ways to control your stress and your feelings. You can completely manage your stress regardless of other people. Learn these ways to manage your stress.
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