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Karen Hastings, Hertfordshire's Articles in NLP

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  • Anchoring For Emotional Balance
    Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events. In any given day, you may experience a range of states, some positive and some that are negative or distressing. The emotional state we are in is so important as it affects how we behave and the results we get. If you are feeling positive and happy, of course the whole world seems better and more int...
  • Hypnotherapy And Nlp: Unscrambling The Link
    Neuro Linguistic Programming (NLP) and Hypnotherapy are very closely related and could be considered to come from the same ‘family’ of therapeutic approaches. In fact, if you are considering having hypnotherapy and are currently searching for a therapist, you will probably find that many hypnotherapists now-days, practice NLP to some level and conversely that most NLP practitioners who have completed certified training courses, will also be familiar with using hypnotic techni...
  • Learn To Make Your Submodalities Work For You!
    As human beings, we make sense of the world through our five senses (sight, hearing, touch, taste and smell). This is the only information we have about the world and this information is used to make up our internal representations of the world.

    What this means is that every thought, memory or use of imagination, contains information from our senses. So, it may comprise pictures, sounds, feelings, smells or taste.

    Furthermore, the information from our five senses contai...
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