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Kathryn Watson's Articles in Stress

  • Anxiety- the most un-talked about issue facing business professionals.
    After speaking with and surveying over 3000 business professionals last year I was amazed to discover that anxiety, the most un-talked about problem affecting business people, was an issue for 40% of those completing my survey. We will talk about almost anything else but the issue of anxiety is strictly taboo in the business world. After all, what would people think if they knew you really didn’t have it all together?
  • Stress is not the Enemy!
    Stress is often what pushes us forward in life. It helps us to cram for exams, finish that project, and clean the house before company arrives. Stress helps us to win contests and races, ace that test or the job interview. Stress is often the very thing that helps us to make necessary changes in our life like leaving a bad relationship or moving on to a better job opportunity.