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Kevin Gianni's Articles in Weight Loss
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Weight loss(1)
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10 Commandments of the Best Exercise and Weight Loss Programs
Exercise and weight loss programs each have different attributes that may or may not help you be successful. My 10 commandments have stripped them down to the stuff that really works for weight loss.
The 5 Diet Tips You've Never Heard
What you'll find with these diet tips is not the normal nutrition and healthy eating recommendations. Switch it up and reap the rewards!
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