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Kim Olver's Articles in Anger Management
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De-Escalation Techniques: How To Take The Wind Out Of Their Sails
Have you ever been involved in a situation with an angry person when you felt defeated? Either you escalated to their level of aggression or you allowed yourself to get lambasted and felt battered in the end? There are some easy techniques to work with an angry person to take their level of volatility down to a manageable level so you can intellectually process the problem with them.
Attempting to reason with those who use anger to intimidate, control, get attention, avoid...
Anger Management: How To Stay Calm Instead Of Losing Your Cool
Have you ever found yourself angry with people you care about and didn’t seem able to stop yourself? Do people who love you tell you that you have anger management issues? Have you lost some important relationships or created problems for yourself at work because you couldn’t seem to control your angry behavior?
If this describes you, then you need to regain control and stop yourself from hurting others. The first thing to do is to recognize that you are choosing your ange...
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