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Knut Holt's Articles in Nutrition
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What Good and Bad Fat can do to Your Health
You can improve your health by consuming the right amount of fat and the right mix of fat types.
Some Simple Advices about Diet to Fight Rheumatism and Chronic Inflammation
Some types of food can trigger inflammation and rheumatic conditions, and others can ameliorate inflammation and rheumatism. Therefore a proper diet can help reduce rheumatic and inflammatory conditions.
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