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Lac Tran's Articles in Supplements
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Iron and anemia
Anemia is closely related to iron. But what kinds of iron can we ingest naturally and what kind of iron can we take as supplements. By examining the causes, symptoms and treatments of anemia, we can get a better idea of the big link between iron and anemia.
Understanding and Recognizing Potential Side Effects of Some Nutritional Supplements
Just because nutritional supplements are made from natural ingredients doesn’t mean that you should ignore symptoms telling you your body can’t handle certain formulas.
The Top Seven Reasons People Don’t Buy Nutritional Supplements… and Why They Should!
People have plenty of reasons for not buying nutritional supplements… but none of them outweigh the true benefits of boosting your overall health with vitamins and minerals!
How to Increase the Effectiveness of Your Nutritional Supplements
Nutritional supplements, like most health-related products, will be more effective when taken as part of a holistic program. Here, we’ll look at some ways to increase the effectiveness of yours.
Gauging the Effectiveness of Your Nutritional Supplements
How will you know whether or not your nutritional supplements are working? Here, we’ll look at some ways to gauge if you’re on the right track.
Nutritional Supplements for Constipation Get Things Moving!
People often don’t feel comfortable talking about constipation. However it is important to know two things: constipation can be a serious condition; and vitamin nutritional supplements can help restore digestive health.
5 Tips for Getting Nutritional Supplements That Needn’t Break the Bank-c
Are you concerned that nutritional supplements will take a chunk out of your budget? Here are some ways to be frugal AND enjoy the benefits of nutritional supplements.
Beware Nutritional Supplements Can Interfere with Medications
Many people assume that because vitamins or nutritional supplements are “all natural”, they have little effect on prescription medications. However, this is far from the truth.
Oh, K! A Powerful Choice for Your Nutritional Supplements
Whether you get it from food or in nutritional supplements, vitamin K will leave you with better health all round. Find out how…
Supplements for Healthy People
Most people who use nutritional supplements appear to be healthier than those who don’t. But are these people healthy because they take multi-vitamins, or do they take multi-vitamins because they’re already healthy? Is there any benefit for healthy people taking nutritional supplements?
Saw Palmetto for Men’s Health
A healthy prostate could be as close as your nearest nutritional supplement vendor. Provided that there is saw palmetto among all those other vitamins and minerals.
I’m Under a Lot of Stress What Supplements Should I Take
Can I take nutritional supplements for stress? You bet! What vitamins should be in my nutritional supplements? Read on…
What Our Ancestors Can Teach Us About Natural Supplements
The human race has been around a long time, and during that period, they discovered plenty of natural healing methods and nutritional supplements. Here we explore some of the dietary supplements and natural methods that could still be used today to avoid vitamin deficiency and related health problem
Know About Chromium for Your Diabetes Supplements
Millions of people are diagnosed with diabetes every year in the United States alone, and the health condition is three times more prevalent today than it was forty years ago. The main contributing factor to developing diabetes is lack of proper vitamins (“natural nutritional supplements”)...
Taking Supplements?Track Your Progress!
If you’re taking nutritional supplements, you’ll need to make sure you have a method in place of figuring out how they are affecting you. This article discusses how to track your vitamin intake, so that your supplement usage can be more effective.
Supplement Your Self Esteem with Vitamins
Does your self-esteem need a boost? Why not try nutritional supplements as part of a holistic health plan?
Getting Older Does Not Mean Getting Slower-mitamins team
A slower, less active, with more aches and pains. Part of the aging process, or a health concern brought about by vitamin or mineral deficiencies? This article discusses how nutritional supplements and a altered diet are needed to keep vitamin levels up in the elderly, and maintain optimum health.
Can Vitamin E Provide Pain Relief
Dealing with arthritis can be a study in frustration, one filled with aching, chronic pain and inability to do the simple things that we've grown so accustomed to in our health prime. Even tying a shoe or opening a jar becomes a painful endeavor. There is no cure for arthritis, only relief, and one
Family History and Nutritional Supplements
Does your family have any health skeletons in the closet? Knowing your family's health history can identify your risk from genetic health concerns, and whether you can take precautions through vitamins or nutritional supplements. The key to good health is knowledge.
What Vitamins Should You Choose?
Have you ever wondered what vitamins you should choose? Here’s a guide on how to determine what kind will work best.
The Misadventures of An Orange:Why You Need Nutritional Supplements
Many people say that with a health-y diet containing fruit and vegetables, we don't need nutritional supplements. But did you know that a freshly picked orange, just by sitting there doing nothing, is losing its vitamin content (and health benefits) at an alarming rate? And that's before it even sta
Recharge Your Batteries With Potassium
In the U.S., there is increasing attention on proactive anti-stress techniques as a treatment for high blood pressure symptoms. So, how can we de-stress and lower blood pressure? One way is to follow a 10 Step Stress-Relief and High Blood Pressure Treatment Plan
The Medication-Supplement-Food Minefield
Most of us may be aware that certain foods can interact with medications to make them ineffective. But what about medications making our food ineffective: depleting vitamins, minerals and other nutrients from our body? Or how about nutritional supplements making other multi vitamins ineffective and
Nutritional Supplements: Magnificent Magnesium
Magnesium is only needed in small amounts in the body for optimum health but can cause BIG problems if deficient, which it often is! Nutritional supplements and other multi vitamins can prevent asthma and other health concerns related with magnesium deficiency, but that's only half the story.
Boost Your Brain with GABA
GABA is the perfect brain tonic because your body makes it itself. However, deficiencies still occur, which is why nutritional supplements of GABA might be needed as part of a multi vitamin mix to promote overall mental health. Find out more in this article
Reliable and Respected: Hawthorn as A High Blood Pressure Treatment
When President Franklin D. Roosevelt died from a stroke, his blood pressure was 240/180 mmHg, twice as high as the upper limit usually defined as hypertensive. What do we know today about high blood pressure treatment that might have helped keep FDR in the White House for longer?
Topping Up on the Non-Essentials: Aspartic Acid as a Nutritional Supplement
Just as sources of pure oxygen - something freely available in the air are used in the medical world to give patients a boost, so too can nutritional supplements of aspartic acid a non-essential amino acid provide the health conscious with extra health benefits that natural levels cannot provide. S
Are Your Nutritional Supplements “Junk Supplements”
It’s true that many foods today are lacking in nutrients – are junk food – but what about the nutritional supplements we take? The answer is yes: and this is why all health consumers should be informed in how to choose the correct nutritional supplements or vitamins for them.
Selenium Critical for Thyroid Function Are You Getting Enough
You may have never heard of selenium, but it is an essential mineral for thyroid function. New research indicates that modern farmland doesn't have enough selenium, leading to deficiency and increasing thyroid problems in America.
The Uses and Benefits of Vitamin C
The treatment of depression must be holistic, and try to treat both the source and symptoms of the illness. Conventional medicine is often used, but this can be supplemented with other complimentary depression treatments. Find out more in this article.
Is Soy a Natural Remedy for High Cholesterol?
It’s always important to separate fact from opinion. There is a lot of opinion about the dangers of soy, but the facts seem to point towards it being an effective natural remedy for high cholesterol treatment
Anxiety Depression Treatment with DHEA
The severity of the symptoms in anxiety and depression prevents a person living a normal life, or the life that is normal for them. Instead of being in control of their hormones, their hormones control them. It is not surprising then, that anxiety and depression treatment should exist in the form of
Cutting Through the Controversy DHEA and Lupus Treatment
One natural treatment for lupus often touted is DHEA, a steroid hormone that is produced naturally by the body. Predictably, there is some worry over taking hormone supplements, so what is DHEA, and how is it used in the treatment of lupus?
Role of Zinc and Copper in Effective Thyroid Function
A hammer and nails; peanut butter and jelly; Laurel and Hardy. There are some things that just go together and work together as a team. The same is true with vitamins in the body. Copper and zinc are two such supplements that work together as a pair. Both play an important role in maintaining ......
Vitamins for depression
The treatment of depression must be holistic, and try to treat both the source and symptoms of the illness. Conventional medicine is often used, but this can be supplemented with other complimentary depression treatments. Find out more in this article
Vitamin C - A Natural Remedy for High Cholesterol
High cholesterol: two words that strike fear into the hearts of many people. High cholesterol: something that can strike more than fear into a person’s heart if it goes untreated. Is Vitamin C a natural remedy for high cholesterol?
Can B Vitamins Fix Your Thyroid Problems?
When you have a problem, you fix it. Yet when you want to treat your thyroid problem, your physician will often recommend you take a course of thyroxin, or other thyroid hormones. This is the job of your thyroid gland!
Vitamin C dosage, defficiency and overdose
This article discusses the requirement to take correct dosages of Vitamin C and the adverse effects caused by the overdose and deficiency of Vitamin C.
Vitamins for better sight
Your eyesight is certainly not something to be taken for granted. Here we look eat at which foods and vitamins are particularly important to your eye health
Acidity and Diet prevent indigestion and GERD
Mitamins' aim is to custom-made the best natural remedies to complement the treatment of your concerns. Our unique process allows you to combine multiple formulas into a single formula, in a single bottle, and avoid overdose and interactions.
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