.

Lambert Klein's Articles in Weight Loss

Display Category|Title|Newest|Oldest
  • Acupuncture an Alternative Health Procedure
    There are many alternative therapies available and acupuncture is a very promising choice. Many have seen immediate pain relief and health improvement. Maybe it will produce results for you too.
  • Anti-Aging Naturally
    There are some serious options that you could consider. Most of these may require surgery. This article will focus on other natural ways to remain young and fit.
  • Anti-aging Naturally is Better
    There are several foods that rank high on the recommended list for anti-aging foods because of their natural ability to rid the body of toxins. One that kept coming up while researching this topic was...
  • Anti-Inflammatory Foods
    As with most health problems, inflammation can be brought under control by being in balance with nature. It's clear that the percentage of illnesses today is far greater than past generations. This is due to convenient fast foods, processed food and pollutants in our food and water, as well as all the prescriptions we take for diseases that didn't even exist 50 years ago.
  • Arthritis Explained
    Arthritis can be grouped into two main categories based upon the "localized" or "generalized" areas of the body or joints that are affected and then into sub-categories.
  • Boost Your Brain Power and Think Straight
    Your brain is the most important part of your body, but is often not treated with the respect it deserves. It is vital for anything you do, from body function, to how you think about things related to work and home life. If you are feeling a bit lethargic and think your brain could do with a bit of a tune up, this article will provide you with some useful tips to boost your brain power and improve your life.
  • Feed Your Brain the Right Foods
    Studies do indicate that the diet has a role on our IQ. Your brain's health not only depends on how much you eat but what you eat. This goes for fat as well. There are good and bad fats. Some of the better fats include olive oil and fish oil that contains omega fatty acids.
  • Grow New Brain Cells with Exercise
    There are studies that suggest exercise can actually grow new brain cells. This is something that was believed impossible not long ago. Exercise optimizes your brain to learn, improves circulation, boosts metabolism, decreases stress and improves attention and mood.
  • Guided Imagery: Learn How to Comunicate with Your Mind the Right Way
    Guided Imagery can often provide considerable healing benefits by using the mind to affect the body. Imagery has been use in ancient civilization and has been understood for ages by many. Now you too can benefit from this knowledge. What can Guided Imagery do for you?
  • Happiness: The Quest
    Have gratitude for friends and family, the home you live in, the food you eat. Isn't it great having air to breath, freedom to go where you want. Don't take these for granted but have gratitude and give thanks.
  • Healthy Eating with Tasty Foods and Still Lose Weight
    Dieting and foods are not synonymous with bad tastes. You can prepare food which is not only good and tastes great, but with a little ingenuity and a few recipes; you can enrich your diet regimen and ultimately lose weight at the same time.
  • Himalayan Salt Rock Crystal Lamps for Your Health
    These lamps are well known for relieving allergies. There are salt mines that are used for just this purpose. People actually travel deep into the earth to acquire the benefits of salt crystals. Salt lamps are made from salt crystal rocks that nature formed hundreds of millions of years ago. They are mined with caution to preserve their purity and natural beauty. They are pleasant to look at with their soft, warm light and unique appearance.
  • How to Reduce Cell Phone's EMR
    Protect yourself now from your cell phones and EMR. We are bombarded daily by EMR from not only our cell phones but by all of our electrical appliances such as refrigerators and computers. The electric lines that enter our homes invade our health with EMR also.
  • Improve your cholesterol levels naturally
    How can you lower your bad cholesterol (LDL) and raise your good cholesterol (HDL) naturally? If you are serious about improving your health and lifestyle, then read on.
  • Lack of Energy-Causes and Treatments
    In an age where fewer people are eating nutritious, healthy meals every day, it’s not surprising to know how common a lack of energy is. A deficiency in vitamins can lead to disease and illness, so it’s crucial for your health you get enough vitamins in your body everyday.
  • Morinda Citrifolia Health Benefits Includes Proxenol
    For centuries Chinese healers have used Morinda Citrifolia roots as an energy boosting tonic. Morinda Citrifolia has been claimed to improve the immune system and increase energy, plus reduce pain.
  • Natural Health Choices
    Instead of deriving assistance from unnecessary drugs and stimulants; using our own bodies as instruments for change can occur. It seems as if we have become more dependent upon drugs to treat ailments than listening to our bodies. This is not to say diseases can be treated using this method; but certainly stress and other problems which sometimes incapacitate us can be dealt with differently and effectively.
  • Natural Weight Loss with Raw Foods
    If you definitely want to lose weight and keep it off, then you need to follow a healthy lifestyle. This means a natural diet and exercise. Instead of taking the elevator, take the stairs. The only caveman you will see on an elevator or escalator is those on the silly Geico commercials.
  • The benefits of Polynesian medicine
    Morinda citrifolia has been used in folk remedies by Polynesians for over 2000 years, and is reported to have a wide range of therapeutic effects, including antibacterial, antiviral, anti fungal, anti tumor, analgesic, anti-inflammatory, and immune enhancing effects
  • Weight Loss Meal Replacement Shakes
    With the obesity epidemic we are experiencing today in the Western World, there has been a proliferation of programs and associated websites dedicated to weight loss.
Sign Up for author account
Home
Submit Articles
Member Login
Guidelines and Terms
Article RSS Feeds
Search This Site
Contact Us
Privacy Policy
Get our free daily e-tips:

-> Self Improvement
-> Diet & Exercise
Other Self Improvement Sites