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Leeann Simons's Articles in Goal Setting
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Around the Holidays, Be Real with Your Goals
It is difficult to lose weight during the holidays, we all know that. So make sure you have a realistic attitude during this festive time. Don't plan to lose weight, try to maintain your weight. Don't set food goals, set activity goals. Be realistic with yourself and your attitude and you won't be disappointed. Have a wonderful season.
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