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Lena Butler's Articles in Supplements

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  • All About Folic Acid: Why You Need Folic Acid and How to Keep It
    Folic acid is essential to the human body. Also known as folate, it is the water soluble form of Vitamin B9. Vitamin B9 is responsible for the production of new cells and replication of DNA. I would say that is a pretty tall order to fill. So when the levels of folic acid are not quite right in the body, you can really tell it.
  • All About Manganese: Why Keeping It In Check Is Vital To Your Health
    Manganese is required in the body in order for the enzymes to act as they should. I mean, really, manganese has a hand in just about everything from proper thyroid and adrenal gland activity to mental function. That is why it is so important to maintain a healthy level of manganese at all times.
  • Folic Acid Deficiency: Warning Signs You May Be Out of Balance
    Folic acid is an essential component of the human body. Folic acid and folate are water-soluble and are actually a form of vitamin B9. We all get our folic acid from the foods we eat. Or, if your diet is not naturally rich in folate, you can take a supplement to get your levels back in order.
  • Keeping Tabs on Homocysteine: Prevention, Testing and Treatment
    Homocysteine is an essential element of the human body. It is actually something called a homologue of cysteine, which is an amino acid. While homocysteine is naturally occurring in the body, in high levels it can be very dangerous to your wellbeing. Elevated homocysteine can occur when the body is deficient on one or more of:
  • Magnesium: Are You Lacking It?
    While magnesium may not sound all that important because it is not a “vitamin” it is more important than you can possibly imagine.Not only does magnesium keep your heart, bones and mind healthy, it also can reduce the effects of autism, help diabetes and limit the affects of anxiety disorders.
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