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Linda Woods's Articles in Stress
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To Stress Or Not To Stress!
Stress. It's that six-letter word that manages to track us down and leave us with either a pounding headache or a glazed look in our eyes as we stare with absent abandon at the television screen. Stress can strike all age groups at the most unexpected times. Some people thrive on stress and others crumple at the smallest obstacle in their path. There's a happy medium to be found and ways of dealing with stress are as varied as the types of stress out there. You're certainly f...
Stress Ball To The Rescue
There's nothing like squeezing or smooshing something when you're stressed. A stress ball is just the answer! If you've ever seen a stress ball, you know what they are. If you haven't, a stress ball is a round ball or object, usually smaller than a tennis ball that is used to diffuse tension. Many people who sit at a computer or desk all day use a stress ball to help prevent or relieve the symptoms of Carpal Tunnel Syndrome.
When the stress ball is squeezed, you create a c...
Post Traumatic Stress Disorder - What Are The Symptoms?
During World War Two, a strange phenomenon called "Battle Fatigue" affected many veterans after they returned home from combat zones in Europe and the Pacific. Today, we know this condition to be "post traumatic stress disorder". Back then, returning veterans didn't talk about it, because discussing these worrisome symptoms suggested weakness or cowardice.
Post traumatic stress disorder (PTSD) is a medical disorder that can occur to anyone after experiencing an extremely s...
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