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Mark Goodworthy's Articles in Anger Management
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Who Cried Wolf, The Boy? Or You?
Almost every one you know has lied about something for various reasons. Lying is considered to be a way to cover the truth because of some kind of fear. It could be fear of getting hurt, being rejected, humiliated, judged and so many more. But when a person lies in an exaggerated manner and continues doing so for no reason, this person maybe suffering from a compulsive lying disorder.
Considered to be a mental disorder, compulsive lying can be traced to the person’s consta...
What Is Trypanophobia? Are You Afraid Of Injections?
The fear of injections is called trypanophobia. This is not too uncommon. This fear can be related to needle phobia which is actually the fear of needles, only it involves actual penetration through the skin. This was officially recognized as a specific phobia in 1994 in the Diagnostic and Statistical Manual, 4th edition.
Types of Trypanophobia
Since trypanophobia is broadly classified as a fear of injections, there are actually four forms of this fear of injections. Th...
The Hardest Thing To Do In Quitting Is Staying Away From Cigarettes
Smoking is an addiction that is developed when one has this unmanageable reliance on cigarettes affecting negatively the entirety of a person’s health once it is stopped. But this does not mean that quitting smoking is impossible; only that it is hard to succeed in doing so.
It is a known fact that smoking is dangerous to the health of smokers. Aside from the changes in the appearance of smokers (stained teeth, fingers and hair), smoking also decreases blood flow to the fa...
The Art Of Public Speaking - Overcome The Fear
One of the touchstones to success is powerful public speaking. If you have the ability to speak in front of a great crowd of people, then many people already consider you as someone who is on his way to the top. Skills in public speaking could undeniably bring anyone to the heights of his career and the pinnacle of his glory.
But, how about those who are afraid of public speaking? What is in store for them if success is held by those who only knows how to speak in front of...
Stress Management Using Hypnotherapy
Stress has become a normal part of a person’s life. Almost everyone feels stressed out at one point in their lives. There are several reasons why many people experience stress. These reasons maybe caused by external or internal factors. The most common causes are health problems, emotional troubles, relationship woes, work, conflicts and lifestyle changes. The key is not letting stress take control.
Stress can be relieved in a number of ways. One way is by expressing how y...
Stop Smoking With Hypnosis Before It’s Too Late
Considered to be one of the primary causes of lung cancer, smoking is a bad habit that should be stopped at once. Smoking can also cause diseases like myocardial infarction, chronic obstructive pulmonary disease and emphysema. Even second-hand smoke is known to be hazardous to a person’s health. Because of the addictive nicotine content found in most cigarettes, smokers have a hard time quitting. If you are a smoker and really serious in stopping, here are some methods that y...
Stop Smoking Marijuana Cannabis
Marijuana or cannabis is a very common addictive substance. Because of it, many people have lots of problems especially on how to overcome it. Overcoming cannabis addiction can require intensive rehabilitation programs and other methods. Before discussing these though, here is the reason why addiction to cannabis or marijuana needs to be treated.
Ill effects of long term cannabis addiction:
- Complications of the respiratory system
- Cancer
- Immune system damages
- ...
Repackage Your Self. Being Confident Does Not Mean You Have To Be Offensive.
The word confidence has several nuances. When you have faith in a person or something, that is confidence; when you believe in your capabilities, that is self-confidence. But when you believe too much in the capability of persons or things, that is overconfidence.
People always associate confidence with success. People who succeed have displayed self assurance. They can talk in front of a crowd without cringing inwardly or becoming speechless with fright. The can talk to t...
Remove Your Driving Test-Related Anxiety
As youngsters, you might have dreamed of owning a car and driving away into the sunset. As soon as you are old enough, you will naturally take a licensing exam and pass it before you are allowed on the streets. Some people will pass the practical and written exam with flying colors while others will have a difficult time doing so because of anxiety and fear of failing the exam and not being allowed to drive.
Being worried or anxious is actually normal since driving should ...
Public Speaking And Hypnotherapy
One of the most terrifying things to do is to speak in front of a large group of people. But if you wish to be successful in your career, you should learn how to overcome your nervousness and anxiety. Public speaking is a skill that can actually be acquired by following some helpful tips.
Use Visual Aids
If you become nervous because the audience attention is focused on you, you should try using some visual aids like charts and video presentation. This way the attention ...
Power Within Self Confidence Through Hypnosis
Ever wonder why some people do not find it hard to feel confident? If you must know, confidence is basically a state of mind. Before you feel confident, you think about being confident. Surprisingly, you can easily learn about being confident. For starters, you should stop trying to become someone you are not. To be confident, you must be comfortable with who you are and accept your limitations. By doing this, you can act naturally and you will not have to worry about pretend...
Mentally Passing A Driving Test
Nowadays, driving is considered as a very important skill. You could use this skill in cases of emergencies or even for something as simple as getting a change of scenery. Some people learned to drive by enrolling in driving schools while others were taught by their parents or friends. In any case, you would soon require a driver’s license to be considered as road-worthy. This can be accomplished by passing a driving test.
It is not surprising that you would become apprehe...
Learn To Manage Business-related Stress
You must admit that to be successful in your work, you would have to deal with a lot of stress and anxiety regularly. The cutthroat business world we live in is filled with days where working constantly does not guarantee success.
Because of this the work atmosphere is always tense and competitive. Many individuals with great success potential find themselves feeling burned out and stressed to the point that even their body is reacting differently. Instead of feeling energ...
Hypnotic Feminization
Feminization, as the term implies, is the conscious effort to adapt feminine traits. It is trying to transform from male to female through adapting the latter’s behavior, speech, actions among other things. It is a bold expression of breaking gender standards for personal satisfaction.
A typical example of feminization is cross-dressing. This is where men wear women’s clothing and accessorize themselves with feminine things so as to obtain the appearance of a female. It ha...
Have You Ever Lost Something Or Someone?
Bereavement refers to people who experience the loss, through death, of a loved one or someone who has importance to them. Bereavement is a normal experience in a sense to each and every one of us since it occurs in the course of our lifetime. The loss is very depressing to some and this could lead into inconsolable grief and oftentimes, a long period of mourning. Nevertheless, bereavement causes the immobilization of psychological symptoms, occasionally, abrupt or cause diff...
Have You Become A Compulsive Spender?
Shopping has always been one of the nation’s favorite past time. Unfortunately for some, it got a bit too expensive. People who can not control their spending are referred to as compulsive spenders. Simply put, compulsive spending is a behavior where you buy things you want even if you can not afford them or have any use for them. You buy for the sake of buying. Regrettably, the temporary happiness you may feel urges you to spend more. At the end, you rack up a large credit c...
Grief May Not Always Be About The Death Of A Loved One
I have seen grief at its worse. A friend of mine lost her husband at sea, and the body was never found. She did not know whether to let go or continue to cling to her hope that someday they would meet again. With no body to bury, she hanged onto hope and despair. After three years, she started to realize she would never see her husband again. Her bereavement took a toll on her work, relationships with friends and family. Her family got professional help for her. When her be...
Get Over A Break-Up With Hypnosis
Being in a loving relationship is what everyone dreams of. If you are in a relationship, you usually try your best to make it work. You try to devote your time, give your partner the attention she needs and even make some personal compromises. Unfortunately, not all relationships work out the way you want to. As time passes, you or your partner may realize that you are not compatible with each other and decide to break up.
Breaking up can be done amicably if you and your p...
Get Around Easier, Overcome Your Fear Of Flying
Imagine this weird situation: you’re cruising in a top of the line jumbo jet then all of a sudden, you freak out and scare the heck out of the people in the jet. You’re going crazy and you’re sweating like a pig because you want to go off the plane, not later but now. But the problem here is that you’re a thousand feet above ground and you can’t do anything about it. This is one peculiarly detailed example of an irrational fear of flying.
There are a lot of things that aff...
Feminization, Do You Have Any Excess Masculinity?
When you talk about sexuality and gender, society plays a big influence. During the old days, it was accepted that there is only two genders: man and woman. But the modern times is recognizing a third gender: the gays or the homosexuals.
Although the concept is still not accepted in conservative societies, it should still be acknowledged as a fact of life. Today, there are many transgender, transsexuals and transvestites that are wishing that they could become a woman comp...
Feminization Hypnotism
The truth remains that even if we now live in modern age, people tend to remain critical on gender issues. Although transsexuals are gaining acceptance, they have yet to earn enough understanding and respect. As these individuals become more and more aggressive in expressing their personalities, they continue to come up with more ideas and practices. One of which is feminization.
Feminization is an effort to transform a male’s appearance, behavior and thinking into that of...
Feminization Hypnotherapy
We live in an age where being transsexual is no longer taboo. Society has learned to acknowledge their existence and rights. As these individuals have become more and more aggressive in expressing their sexuality, feminization has become a popular practice for them.
Feminization is the shift made by a man to adapting more feminine traits, appearance, behavior as well as lifestyle. It is the conscious effort of a man to transform his ways into that of a woman. In humans, th...
Feel Fear In The Sky
As human beings, it is normal for us to feel fear. Some are afraid of spiders, snakes or the dark, while others fear heights, being confined in small space or even flying. Just like any other fear, the fear of flying can be caused by an irrational belief that the person will die from a plane crash. Even when statistics showed that a person is at greater risk of dying from a car accident than a plane crash. You simply can not rationalize a person’s fear of flying.
People wh...
Fear Of The Dentist, Or Fear Of What Might Happen?
Dentophobia, or fear of the dentist, isn't as uncommon as most people might think. One bad experience can create a horrific fantasy in the mind of a person who is scheduled, or should be scheduled, to see go to a dental clinic. With this “fear of the dentist”, a person's dental health can create some major problems to the overall health of the patient.
How It Starts
Fear of the dentist begins with dental anxiety. This is when a person will start to feel somewhat “in dan...
Effects Of Cannabis Addiction
Cannabis is a plant that we commonly call marijuana, ganja in herbal form or hashish in resinous form. It has been commonly used way back prehistoric times. However, its use became prevalent in the 20th century when cannabis was utilized for religious, spiritual, medicinal and even recreational purposes. It was then that its possession, use or sale was prohibited. To date, the use of cannabis for drug use or cannabis addiction remains illegal all throughout the most parts of ...
Do You Freeze At The Wheel During A Driving Test?
The driving test is one of the most important things that you have to go through in getting to drive your own car. While there are many people who think that learning how to drive is difficult, there are also so many others who think that the driving test is the hardest thing that they have to go through when it comes to learning driving.
There are quite a number of people who are unable to get their driver's licenses because they simply froze at the wheel every time they ...
Do You Fear Your Dentist?
Taking good care of our teeth is hygienic. The mouth is actually home to thousands of harmful bacteria and if you do not have your teeth cleaned and checked professionally, you could be prone to oral bacteria-related illnesses. Many people think that brushing their teeth is enough.
Unfortunately, health experts believe that a person should visit a dentist at least twice a year to get their teeth cleaned professionally and checked as well for repair works. This will ensure ...
Common And Obvious Causes Of Depression
This expression may also refer to as a state of melancholia, sadness, unhappiness, or relatively a downturn in mood that may last only for hours or days. Generally, depression can be quite distinct from clinical depression; however, if the same mood persist for at least two weeks and is accompanied with other symptoms that obstruct the normal daily routine, it may be diagnosed as clinical depression or dysthymia.
It may also be other diagnosable mental illness, or as sub-s...
Cannabis Culture
During the 70s, smoking pot or cannabis was very popular. Since cannabis is a natural herb, people believed that it could not pose any ill effects on their health. People who smoke cannabis exhibit different physiological and behavioral effects. Most feel drowsy but generally happy, making this herb a favorite among teens. But of course, anything that is consumed in huge amounts is not good for you. Since there are evidences of cannabis abuse, many countries have considered t...
Are You Allowing Depression To Take Control Of You?
Feeling sad is very normal for human beings. You feel it when you break-up, lost a job or someone dies. After feeling down, you should soon recover from the sadness and move on with your life. Unfortunately not everyone can do this. Sometimes, for no apparent reason, people get sad for long periods of time. This is considered to be depression.
Depression is considered to be a psychological disorder that can be very harmful. Mild cases of depression would make a person cry ...
Approaches To Feminization
Feminization has become quite a popular practice especially among transsexuals. It is the deliberate effort to adapt the traits of the female - their appearance, behavior as well as actuations. This is done as an ultimate expression of one’s personality as well as desires.
This allows the male to attain the transformation that they normally would like to achieve. Though society is yet to understand and accept this, feminization continues to be prevalent especially in the w...
Anger Management, The Best Way Is Not Always The Hard Way
Unlike other emotions, anger can cause negative effects on our health. When you get angry, your body displays physiological changes like sweating, increased heart beats and even increased temperature. If your body is not in good physical condition, anger could probably strain your heart and increase your blood pressure. Of course, everybody knows that people with heart conditions should avoid getting angry.
Learning how to control your anger is very difficult. It would tak...
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