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Mary Ann Copson's Articles in General Self Help
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The Value of Positive Emotions and Thoughts
Positive emotions have an evolutionary advantage. They "broaden and build." Experiencing positive emotions increases our survival chances because positive emotions broaden our intellectual, physical, and social resources and build reserves for us to draw upon.
10 Signs That Your Neurotransmitters Are Out of Balance
Your behaviors and experience affect your biochemical profile and your biochemical profile affects your behaviors and yexperience. By picking up the yellow flags that tell you when your brain chemistry is out of balance you can take specific steps to put your self back "at choice" and in charge again.
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