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Marylin Stompler's Articles in Weight Loss
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Fat No More Secrets 4 of 10: Fat protects me from abuse and unwanted attention
This is the fourth article of a series of 10 Fat No More Secrets. Because Losing weight is not just about dieting and exercising, it is also about identifying and letting go of the M.E.S.S. blocks that prevent your weight loss. M.E.S.S. stands for Mental, Emotional, Subconscious, and Spiritual.
From Healthy to Fatty in a Month: what to do to not gain weight over the Holidays
Most americans gain 10 pounds between Thanksgiving and Christmas. This article includes a few ideas about how to not gain weight over the Holidays.
Fat No More Secrets 3 of 10: my fat protects me from jealousy
This is the third article of a series of 10 Fat No More Secrets articles. Because losing weight is not just about dieting and exercising, it is also about identifying and letting go of the M.E.S.S. blocks that prevent your weight loss. M.E.S.S. stands for Mental, Emotional, Subconscious, and Spiritual.
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