Mike Adams's Articles in General Health - Self Improvement Articles from PositiveArticles.Com

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Mike Adams's Articles in General Health

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Strawberry nutrient protects against Alzheimer’s, study finds Article on the discovery of a nutrient found in strawberries that helps prevent Alzheimer's disease describes the research methodology and has comments from a study researcher and consumer health advocate. Depression and mental disorders can be prevented and treated with simple healing foods A recent study published last year is the first of its kind in describing assorted beneficial nutrients and food items as containing healing properties for depression. The Health Ranger Mike Adams explores these foods and what they could mean to national health. Sedentary lifestyle causes more deaths than smoking, says study Article describing why physical movements and exercise are important to positive health results. Why weight loss requires strength training, even for women and seniors, Part 2 Second part of a two part article talking about the need for weight training and other resistance exercises while attempting to lose weight by reducing calories. Part 2 offers specific excercise programs and their benefit to healthy weight loss. Why weight loss requires strength training, even for women and seniors, Part 1 The first of a two part article discussing the need for some type of weight resistance or strenght training exercise during any type of weight loss diet. How to (not!) get fat in five easy steps Unique article highlights awareness of the damage a sedentary lifestyle causes to your health by outlining the easiest and fastest methods of gaining weight. Reversing diabetes means making tough choices in foods, nutrition and exercise Straight talk about food choices and how they effect metabolic health for people suffering from type 2 diabetes.

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