.

Pat Brill's Articles in General Self Help

  • Are Your Habits Controlling You? How to Add More Joy Into Your Life With Small Changes
    Is your life ok, not terrible, though it seems flat? Are you wondering if anything different is going to happen? You get up each day performing what needs to be done and yet at the end of the day you can’t help but wonder if there’s something else you can do with your life. If so, your habits are controlling you.
  • How to Say "No"
    Each one of us have a barrage of reasons why we just can't say "no" to our neighbor, friend, co-worker, love one, family member. How many tasks on your "To Do" lists are there because of other people's requests? Are you frustrated with yourself for responding to others in the same old way? Why not try something different.
  • Kick the Procrastination Habit in 4 Easy Steps
    When you create a "procrastination" habit, you reduce your ability to function effectively. This habit is controlling you and can be a hard habit to break. If you believe that procrastination is an issue in your life, what would it look like to no longer choose to resist doing something?