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Piercarla Garusi's Articles in General Self Help

  • New Year…new Life? The Recipe For True Motivation
    The approach of the New Year is for many of us a reason for a resolution to change something in our lives. If you look in a women’s or health magazine, or in the adverts in the media or on the web, there are resolutions everywhere: improve your image, lose weight, improve your diet, stop smoking, go to the gym, start a new hobby, learn a new language, etc.

    But if we want to keep our resolutions, we need to make them smartly.

    A very important factor is ‘why’ we decide to...
  • Happiness Is About Freedom… Are You Free?
    The Dalai Lama, in his book The Art of Happiness, says that the very purpose of life is happiness, and I am sure you agree with that. And what is happiness?

    Happiness is about freedom and it begins in the mind…

    In order to be happy you need to be yourself, live by your values, be true to yourself and choose how you want to live; you need to know what you want, what makes you happy, so that you can create the life you want; you need to feel good about yourself and about ...
  • How To Create Your Perfect World
    Have you ever taken the time to write down how your perfect world would be? You haven’t? When would it be NOW the right time to do it?

    The truth is that you create your reality and you create the world around you. The thoughts you send out to the universe create constantly. So if you focus on what you do not want, what is it that you are going to create? What you do not want!

    The universe does not care if what you think about is what you want or what you do not want; do...
  • Secrets For Your Heart And… Magically Create…
    I heard the story of this person… she was very unhappy… stressed, feeling depressed, anxious, angry, lonely, hopeless, struggling…just surviving…but then…

    She had been told that life was a struggle and she had to work hard to earn money …that everything had to be earned…that nothing was free…nothing was given…that money did not grow on trees…so she was burning herself out.

    She had been told she was lucky to have a job and she had better hold on tight to it, but she did ...