.

Rene Graeber's Articles in General Self Help

Show All|Display Category|Title|Newest|Oldest
  • How To Get Rid Of Memory Obstacles
    Let’s say you have a passion for salads in different varieties.

    Because of this, you developed the skill of preparing them by yourself. So every time you crave for salad, you check the ingredients you have at home.

    You commit to memory the ingredients you need to buy; but while doing this, your partner asks you to buy a thing or two since you’re going to the supermarket anyway.

    If your attention is focused on the salad ingredients, it’s most likely that you’ll miss...
  • You Have Always A Choice
    People often say they have no choice when faced with a dead end. They say they have no choice but to take the one direction available, which is often a wrong one.

    When they say that remark, they must understand that they have to take the blame for the consequences of what they will do.

    However, truth is far from the often-circulated concept that man has no choice.

    We do have choices. As long as you have rights to protect, you have a choice. When rights are denied,...
  • Fantastic Methods To Sleep Like A Baby
    There are people who are in drastic need of sleep but just can’t seem to will their bodies to go to dreamland. They toss and turn until the sheets come off their beds, and they get the bitter realization that counting sheep doesn’t actually work.

    Insomnia doesn’t just mean not being able to sleep a wink. It also means waking up lots of times during the night, or getting the feeling that you didn’t get a good night’s sleep, or waking up too early in the morning and not bein...
  • How To Deal With A Suicidal Person - A Five-Point Suicide Prevention Plan
    In helping a person deal with suicidal thoughts, it is best to combine the approach of treating the underlying mental disorder and treating suicidal tendencies directly.

    A five-point suicide prevention plan, dubbed SUPER, is presented below:

    1. Savoring love. The social support system of the person with suicidal thoughts must let the people concerned know about the emotional condition of that suicidal person. A suicidal individual may feel that he is alone amidst many ...
  • How To Attain And Retain Peace Of Mind
    “Do not disturb.” This sign is often times seen on doorknobs of hotel rooms. Obviously, the person on the other side of the door wants some peace and quiet. This kind of peace is superficial, one that is obvious and literal.

    There’s another kind of peace most people aspire for. It’s peace of mind. Some people have peace of mind only when they are asleep. Perhaps this is possible only when they are physically tired or exhausted, and the urge to sleep is stronger than the ne...
  • Afraid Of Losing? If You Are, Then You Already Did!
    Gambling is not the issue here. A person who thinks that gambling is his way out of a wretched life loses just the same. A person who always relies on luck and uses gambling as a source of income also loses big time.

    This type of person views gambling as a risk worth taking regardless of the effect it has on him. Gambling makes a person lazy and reinforces belief on easy money. Deep within that person, he is losing part of his self-respect every time he engages in gamblin...
  • Dealing With Sorrow – Depression Management
    While the term depression has been commonly used that people tend not to take it seriously anymore, it is a very serious condition that could impair one’s life. Depression is very difficult. It can debilitate one’s normal functions, making even the most mundane tasks such as getting up from bed or eating breakfast seemingly difficult. It is sad to think that a lot of depressed individuals are not treated because of the high costs of therapy. However, coping with depression is...
  • Great Ways To Shun Time-Consuming Activities
    When do we realize the value of an item?

    We oftentimes realize the value of something when we lose it.

    This is especially true if the item is irretrievable. Oftentimes, we do not see its value when we still have it. Only in losing it did we awaken to the reality of its importance.

    Probably, the most attention-deprived thing in life is time. People hardly give importance to time. When we look back to the days gone by, we are confronted with the uneasy and guilty feeli...
  • Tips To A Stress-Free Lifestyle
    Do you feel harassed? Are you anxious? Do you often feel overwhelmed or dumbfounded? Take note: You might be experiencing the most common dilemma of the modern times, called STRESS.

    Researchers agree that a stressful lifestyle leads to any or a combination of the four infamous illnesses: high blood pressure, elevated blood sugar level, high cholesterol, and excessive weight. The last one is most visible on the mid-section of the body, which is the belly.

    There is no nee...
Sign Up for author account
Home
Submit Articles
Member Login
Guidelines and Terms
Article RSS Feeds
Search This Site
Contact Us
Privacy Policy
Articles Blog
Get our free daily e-tips:

-> Self Improvement
-> Diet & Exercise
Web Resources

-> NLP