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Rene Graeber's Articles in Stress

  • Driving Away Stress
    It’s the morning rush hour, and your blood has reached the boiling point.

    You have exactly five minutes to get to work and you discover a major traffic tie-up along the freeway.

    You see the orange pylons and suddenly realize that you are stuck in a construction zone. The stress of being late for work seems overwhelming.

    Or, perhaps it’s 5:30 p.m. and you’re rushing to pick your four-year-old up from day care.

    A car suddenly veers in front of you and you have to...
  • How To Manage Tension And Stress - 4 Useful Tips
    Stress has always been a part of our lives. It is but a common occurrence for people to hear someone complain of how stressful his life had been in the school, in the workplace, or even with his family. This situation happens everywhere regardless of race, nationality, status in life, or level of education attained. Stress is just there clinging to us wherever we go, and we can’t merely disregard this sad truth.

    We must remember that in whatever we do, there are just some ...