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Richard MacKenzie's Articles in General Self Help

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  • The Successful Way To Overcome Compulsive Lying
    Compulsive lying is a problem that is sure to cause major problems in someone’s life. Lies are a bit of trouble that seems to multiply once they start. Compulsive liars have to continue their ways to keep up with the last lie, which kept up with the last lie. It is a cycle of deception that can alienate family members and friends. It can also cause problems at your workplace if you take compulsive lying to work in the morning. That’s the problem with the condition. You can’t ...
  • Getting Rid Of Negativity
    Negativity is something that can affect most people at some point in their lives, however there are some people that feel that they can never shake it off and that negativity is just a way of life for them. If you are one of these people you will understand that it is a difficult way of life, just going from one worry to the next. Seeing everything in a pessimistic way and not really being positive about anything. Well if this describes what is going on with you then fear not...
  • Achieve Success: Three Top Tips
    In this article today I want to share with you three top tips for success! Success to you could be many things; however we are all capable of a dream, just like we are all capable of achievement. Let me ask you a question – if you could do anything right now, what would you do? Maybe you would become a millionaire; maybe you would lose some weight, maybe you would buy a holiday home someplace hot or maybe you would like to just feel happier. Whatever you want to achieve, you ...
  • Take A Fuel Stop: Take A Glass Of Water!
    A while back a colleague kept on to me about drinking more water. At first this barrage of advice went in one ear and out of the other. At that time I just hadn’t realised what my modern day lifestyle was doing to my body and my brain. The difference between a well hydrated and a dehydrated body and brain are phenomenal and looking into this further will soon have you reaching for the water bottle to take your next sip. For those of you that are not drinking enough water, I w...
  • Self Hypnosis And Hypnotherapy: An Article For Therapists
    For me Self Hypnosis and Hypnotherapy go hand in hand when I am treating clients. I see them as completely complementary of each other and a must for greater success and empowerment of the client.

    Each and every client that starts Hypnotherapy with me first learns that art of Self-Hypnosis. This doesn’t mean that they get a tape or a cd to listen to, but they actually learn the process without the need for any recordings.

    This is REAL empowerment.

    My theory is tha...
  • Emotional Freedom Technique: A Success Story!
    After training in Emotional Freedom Technique some years ago I was asked to be a guest on a radio station on the south coast of England. The show was about weight loss, however when I arrived I found out that they had more in store for me. The show presenter wanted to do something on air to demonstrate the effectiveness of the therapies that I practiced, so that his listens could understand the process which I used.

    What he had in mind was to help someone with a phobia of...
  • Lets Start A War: A War Of Kindness!
    Wow it’s a mad world – people killing and hating each other, children dying, communities becoming an alien concept and the new living to work attitude taking over. What is happening? And what can we do about it?

    Mahatma Gandhi once said - “Be the change you want to see in the world.”

    Can we really start to make a change to this world by doing our bit? Sure we can. And this is exactly what I want to cover today in this article.

    Imagine your head hitting the pillow ton...
  • Emotional Freedom Technique: Emotional Disturbance And The Happy Tappers
    Nearly everybody has some sort of phobia or skeleton in their closet that could do with being dealt with. Whether it is something that happened in your teens or adulthood, a phobia of flying or maybe of public speaking, then a reasonably new procedure called Emotional Freedom Technique could be for you!

    Emotional Freedom Technique or EFT is a therapy that is rapidly gaining favour amongst many people from many walks of life – including Hollywood superstars. Many therapist...
  • The Karma Gym And Viral Smiling
    Hello it’s Hypnotherapist Richard MacKenzie from the UK, here with another great article for you to get sunk right into and use to change your life to achieve the existence of your dreams! And remember if you like this article and it helps you, why not forward it on to friends and family members just to show them how much you care.

    So today I want to talk about Karma, but not just any old Karma. I want to talk about contagious Karma! I want to cover how we as humans can be...
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