Roseanna Leaton's Articles in General Self Help

  • Thinking About The Bigger Picture
    In an average week how many things do you notice which are wasteful and detrimental to the environment? If you think about problems in a "green" way, you will ultimately find "green" solutions.
  • Swearing Excessively is Just Not Cool
    Excessive swearing seems to have become normalized in Britain. But this does not make swearing cool. Rather, it displays a total lack of respect and a break down in the sense of community spirit.
  • Noticing Nature In The Now
    Why do we need to take time to notice nature? What are the "vibes" we pick up and how are these important to our sense of relaxation and stability?
  • How to Overcome Your Fear of Swimming
    Are you afraid of the water, or afraid that you will sink, or perhaps you find that you can't breathe and so you cling helplessly to the side, whilst watching everyone else have all of the fun? You can change this quickly and easily with the help of hypnosis confidence.
  • How Do You React When You Catch a Cold?
    You would be surprised how great an impact your expectations can have on even a simply thing like the common cold. What can you do to help yourself to feel better?
  • Coping With Bereavement; Is There Anything Which Can Help?
    Coming to terms with the loss of a loved one is difficult for everyone and we all respond in our own unique way. Hypnosis downloads may be a way in which you can help to sooth yourself through this painful time.
  • Caressing Is Comforting
    Caressing is very soothing to one's psyche. The power of human touch is incredible and also essential to one’s sense of well-being.