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Rotem Cohen's Articles in Sleep

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  • How To Stop Sleeping Too Much
    While the more common complaints are from people who are having trouble falling asleep and getting "quality" sleep, some people have the opposite problem.

    They sleep too much…

    If you're having trouble getting yourself out of bed on time, and find yourself sleeping much more than you've planned too, you're not alone.

    I personally used to sleep up to 14 hours a "night". Sometimes I'd hit the snooze button for HOURS.

    Improving the quality of my sleep was absolutely n...
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