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Scott James's Articles in Travel

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  • Hypertension - the basics
    Experts are reporting that the levels of Hypertension being reported are changing and that trend levels are being reversed. The incidence of Hypertension, having been in decline over the past three decades is increasing.
  • High Blood Pressure Early Treatment Options
    At one point, Doctors hesitated to prescribe medication for patients with a blood pressure reading of less than 159/99 Hg. This was described as “mild hypertension” and as such not deemed at the time to be dangerous.
  • The onset of the Menopause and High Blood pressure
    One of the most often claims about high blood pressure is that it has no distinctions when it comes to whether it is going to affect men or women. Both sexes are just as likely to suffer.
  • Don't Make The Same Mistake That I Did
    “Do you know your trouble James? You need a ***** good kick up the backside!”
  • Look After Your Feet Or It Will Be A Long Painful Experience
    I remember the first day of training well. It had been an interesting experience (read euphemism for painful) as I limped into the shower afterwards. My feet were killing me, it was that simple.
  • Raging With The Demons Within
    It is said that addiction can be defined in a great many ways and examples. Perhaps the most obvious one being the view that addiction is an unhealthy dependency on any substance or form of activity, behaviour that has a potentially negative or destructive consequence that could cause considerable distress for the person or persons involved.
  • Picking The Right Running Shoe
    There is no doubt about it, with the amazing variety and the availability of current running shoes at the moment choosing the right running shoe (and if you don't know what you doing) can be a daunting task.
  • What Do You Say To An Arts Student With A First Class Degree?
    There used to be an old joke that was doing the rounds in University and Academic circles in the late 1980s and it went along the line of:
  • Gene Therapy Could Now Restore Blindness
    British scientists have completed the first major clinical trial involving human beings for treating blindness using gene therapy.
  • Golf – Mastering the Putting Game
    Statistically the most influential and important part of the Golfers arsenal is his putter and the ability to make it work properly for him or her.
  • The Noble Art of Body Jewellery
    The noble art of body piercing and body jewellery has been a trait of mans biblical times and in some cases before. While piercing is a form of body modification some people practice piercing for religious or other cultural reasons while many individuals particularly in the modern West choose to have the body pierced for spiritual ornamental or even sexual reasons.
  • Savouring St Kitts and Nevis
    From islands that by and large started out as the mainstay for the United Kingdoms sugar industry the twin islands of St Kitts and Nevis are fast becoming a major holiday destination in their own right and after inspection of these twin Caribbean delights it is quite easy to see and understand why.
  • Just 4 Simple Rules for the Perfect Nights Sleep
    It is the fact nowadays that sleep deprivation is a commonplace occurrence in modern culture. Every day there seems to be half as much time available and double the things to do. The only option available to us it would seem would be to increase the amount of time we are awake.
  • Huge Growth in Short Term Holiday Breaks
    It appears that Britain is fast becoming a nation of short term break lovers. We can not get enough or so it would seem. Apparently in the forthcoming bank holiday weekend industry experts are estimating that possibly 2 million Britons are set to travel abroad.
  • Compulsive Gamblers – Five ways to detect one?
    If the truth be known probably more of us know at least one compulsive gambler than actually realize it. By this I mean it is probably more common than you realize and it is just that we don't really know what are the correct signs that we need to look for.
  • The Experience of a Lifetime, Diving in the Caribbean
    With the astounding variety and myriad of Marine life and intriguing breaks and the addition of crystal-clear waters it is no surprise that diving in the Caribbean is an experience to be savoured.
  • Eeks! Beware Attack of the Low Cost Carriers
    OK folks, sit up in the back row and pay attention. Hands up those who reckon they can name more than four Low Cost Carriers or (as we more commonly refer to them as) Budget Airlines in Europe?
  • Hello Cheap Flights Goodbye Environment
    We all love cheap flights. Everyone loves a bargain and so you would automatically think that the news recently from Easy-Jet and Ryannair saying that they would slash fares across Europe to attract passengers would be good.
  • A Brief Introduction to the World of Golf
    Golf is a grand old game, depending on how you look at it. There are those of course (no pun intended) who claim that “Golf is nothing more than a good walk spoiled” – pah! Heresy I say.
  • Cycling on the Blue Ridge Parkway
    The Blue Ridge Parkway is the legacy from the era of Roosevelt and the New Deal. Now for students of history and indeed for some with a very long memory, it is not difficult to understand why this project was put together.
  • The Magic of the Smokies
    This as the most magical national Park in the United States of America, when you have spent some time in the great Smoky Mountain National Park it is not difficult to understand why
  • Learning More About International Airports
    When scheduling a flight, whether that flight be domestic or international, all passengers are advised to familiarize themselves with the airport that they will be flying out of, as well as the airline that they will be flying with. Unfortunately, not all air travelers know how to go about doing this. If you are looking to familiarize yourself with international airlines or airports, namely the ones that you will be using, you will find that you have a number of different options.
  • Camino de Santiago - A Modern Day Pilgrimage
    There are very few countries that offer the variety of attractions and culture that Spain has to offer. For a Country made up out of 12 different regions you get as you would expect a wide variety of cultures.
  • Undercover Madrid explored
    Madrid as a capital city of a rapidly emerging and highly influential partner within the European Community deserves respect.
  • Visit the Spanish capital Madrid
    Spain's capital, a city of over 3 million people, is situated close to the geographical centre of the country.

    It is a highly intriguing city with wonderful people. The paradox with Madrid is that quite often it is viewed as being second to Barcelona in terms of appeal. Given all that Barcelona has to offer and despite all this to write off the Madrid completely misses the point and at the end of the day it is Madrid that is at the centre of both the road and rail networks in Spain.
  • Keeping in Touch makes for a happier Holiday
    The Associated Press have recently reported that 20% of us take our laptop computers with us when we go on holiday. The umbilical chord that some of us feel with the Office nowadays is so much that the stress drives the remaining four in five people out there to take their mobile phones with them when they go on holiday indicating that extensive periods away from the office and not in touch are a little bit much for some people.
  • It's Good to Keep in Touch as we Travel
    It is indeed a sign of the times an indication of the additional stress that we will find ourselves on the woke at apparently one in five of us feel the need to take a laptop computer with us or we go on holiday. Our love affair with the office continues apace apparently with the other four in five people feeling the need to take a mobile phone with them and starting to feel extremely uncomfortable when going for long periods out of touch with the office.
  • If Divorce is A Possibility then there are certain steps that can be taken.
    Sadly whether we like to admit it or not, Divorce is a growing part of society’s day to day existence. More and more of us are getting divorced on a much more regular basis and some even seem to be making career moves out. Of course divorce is one of the subjects that we try to avoid when we embark on a relationship and indeed when we get married but sadly it is not a subject that at least 25% of us will avoid in our lives.
  • Good Reasons for Choosing A Good Divorce lawyer
    As we have said in previous articles it is a sad fact of life nowadays are between one in four and one in three people are going to need the services of a divorce lawyer or a lawyer who has some experience of divorce. The two aren't necessarily the same thing that they may sound similar.
  • Bride on a Budget – A Guide to Modest Weddings
    They say her Wedding day is the most important day in a woman's life. I think a more accurate description might be in a lot of cases went it is one of the most important days in the bride's mother's life but that is possibly just born out of male cynicism.
  • Go to Galicia - Follow the Way of St James
    Spain is a country that as has been described on a great many occasions is actually more than just the sum of its constituent parts.As a country that still has great inter regional “differences of opinion” - euphemism here for cultural differences and in some cases acts of terrorism, Spain still has a tremendous amount to offer.
  • An Initial Understanding of High Blood Pressure
    The Phrase High Blood Pressure conjures up a variety of things to all people.In medical terms, hypertension refers to high blood pressure, regardless of the cause.
  • Trying to Establish A Basic Understanding of Hypertension.
    The Phrase High Blood Pressure conjures up a variety of things to all people. The Common definition refers to High Blood Pressure without alluding to any cause.

    Because of the silent and insidious way it works in the background i.e. no symptoms it is referred to as the Silent Killer. High blood pressure if left untreated and ignored can lead to lethal complications in a wide variety of illnesses.More than 50 million Americans are estimated to have high blood pressure.
  • Why a visit to Paris will certainly not disappoint.
    I like Paris, I really do. Time spent in Paris as a young student on holiday was extremely memorable.

    From the usual sort of student things such as sitting on the steps of Sacre-Coeur nursing the obligatory monumental hangover from having been partying too hard the night before. Enjoying the quiet dignity and calm of the “Jeu de Paume.” Trying to get your head around the weirdness and wackiness of the likes of Dali, Magritte and Picasso after having savoured the serenity And peace of the likes of Monet and Camille Pissarro.
  • Travel to the Spanish Capital Madrid
    Spain's capital, a city of over 3 million people, is situated close to the geographical centre of the country.

    It is a wonderful city with highly fascinating people. The paradox with Madrid is that quite often it is viewed as being second to Barcelona in terms of appeal. Given all that Barcelona has to offer and despite all this to write off the Madrid completely misses the point and at the end of the day it is Madrid that is at the centre of both the road and rail networks in Spain.
  • Madrid City Breaks - Discovering the Undiscovered Madrid
    Madrid, Spain's capital, deserves respect having struggled hard to establish itself over the years throughout the troubled history of Spain.

    Madrid is fascinating, highly intriguing with wonderfully interesting people. There are those who sarcastically referred to Madrid as Spain's second city after Barcelona by and large those are the people that have never really got to know Madrid. Now I know Barcelona has the Cathedral, the Nou Camp Stadium and was the venue for the most recent Olympic Games to be held in Spain but to write Madrid off as Spain’s second city seems to miss the point completely.
  • How Could you not fall in love with Paris?
    I like Paris, I really do. From having spent some time there as a young student on holiday the memories are quite vivid and long-lasting.

    From the usual sort of student things such as sitting on the steps of Sacre-Coeur nursing the obligatory monumental hangover from having been partying too hard the night before. Spending time in quiet reflection at such locations as the “Jeu de Paume.” Trying to get your head around the weirdness and wackiness of the likes of Dali, Magritte and Picasso after having savoured the serenity And peace of the likes of Monet and Camille Pissarro.
  • The Racy World of Property Investment
    There has always been a degree of “racy glamour” to the world of property investment. Too often the image has always been portrayed as an industry being handled and managed by “be-suited city types” wheeling and dealing any huge multimillion dollar fortunes/
  • Antique Jewelry - Getting to grips with the basics of Antique Jewelry
    For those with a real love of Antique Jewelry, by now you will have realised that it can cost substantial amounts of money. But if you spend some time learning how to buy antique jewelry wholesale, you can save yourself heaps.
  • Unlocking the Hidden Spa Secrets of India
    If you think about Spas, especially with respect to the treatment methodologies and practices available then undoubtedly the place to go to for some of the world's finest treatments would be India.
  • Travelling in Andalucia, Ten Top Places to visit.
    Andalucia is probably one of the most archetypal or stereotypical of all of the semi autonomous regions that make up Spain.

    Once described as where bull fighters meet beaches, flamenco, white villages meet cave houses and all intermingled within a whole plethora of gaudy festivals!
  • Galicia - Holiday Jewel of North Western Spain
    An extremely wide variety of tourist accommodation can be found in Galicia and Northern Spain. Visitor accommodation can be found to fit all tastes and even the choosiest customer will find something to suit their needs.
  • The Dangers of Sleep Deprivation and the Benefits of a Good Nights Sleep.
    Just how dangerous is excessive sleep deprivation and how many people suffer from it?

    Well the answer to the first question is it is extremely dangerous and the answer to the second question is that more people than you would think suffer from sleep deprivation.
  • Visit Galicia - Visit Santiago de Compostela
    Santiago de Compostela (also known as St. James of Compostela) is the regional capital of the autonomous region of Galicia in North Western Spain.
  • Buoyant and Proud of It – Galicia’s Economic Success story
    It is one of Europe's leading success stories and conversely is one of Europe's least well known success stories.
  • Eat Your Way around Galicia
    If you happen to visit and travel round Galicia and you have a passion for food then you better like seafood. Now this is not meant as statement to say that that’s all you can get, far from it, it is merely a statement to let you know that you are about to be exposed to some of the best seafood cuisine if not the best seafood cuisine in all of Spain.
  • Visit Galicia – Visit the Walls of Lugo
    Lugo is a city in north-western Spain in the autonomous region known as Galicia. It is the capital of the province of Galicia and in the last census in 2005 had a population of 92,271.
  • Great Holiday Accomodation can be found in Galicia
    An extremely wide variety of tourist accommodation can be found in Galicia and Northern Spain. Visitor accommodation can be found to satisfy all tastes and even the choosiest customer will find something to suit their needs.
  • Are we sitting on a Health and Safety Time Bomb?
    The explosive growth of computers and the home means that more people are being sidelined with repetitive strain injuries, although exact numbers are not available. These startling facts came about from a report carried out by the National Institute for Occupational Safety and Health who then went on to allege that 20% of people who work with Computers in the office also suffer from RSI.
  • When You Visit Galicia - Forget about the Da Vinci Code, What about the Codex Calixtinus?
    Well this is an interesting one. OK, so people reading this article will know about the da Vinci code. Hey it's a best-selling novel that has been on the bookshelves of virtually every airport departure lounge for the last two to three years and who hasn't heard about it.

    OK, so what about this other code?

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