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Sedrik Pet's Articles in Stress
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71 Golden Rules to Manage Stress and self Improvement
Before start with main part of articles and define 71 golden rules let me clear one thing that there is no way understood that to manage stress one must apply each and every rule in letter and spirit. These are collection of golden rules and one should apply as per his or her condition and practically possible to manage stress and more rules would be applied, better result would be but let me clear one more thing that I want to assure that if anyone apply just 10 to 15 rules,
Manage Stress by Twelve golden habits
Above are twelve best and tested habits that one should develop for oneself to keep stress, depression and anxiety out of life. Please not that develop these habits and change oneself is not immediate process but ongoing process even one can develop some of these habits in life can make deference with life
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