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Spencer Hunt's Articles in Nutrition

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  • Glyconutrients Sugars That Heal - Dr. Mondoa
    There are vitamins, there are minerals. There are herbals and there are drugs. What are glyconutrients though?
  • Glyconutrients: What Your Doctor Didnt Tell You About Carbohydrates
    Since it has only been in the last 100 years that discoveries have led to the realization of vitamins, minerals, and antioxidants… experts agree that there is much more to be learned about the body and it’s nutrient requirements. While there have been studies on carbohydrates for the past 40 years, only recently have scientists and physiology experts found new significance to carbohydrates (saccharides).
  • Help Prevent Shaken Baby Syndrome (SBS)
    Learn what SBS is, and how you can help save a life, through sharing education and assistance. Share this article with someone who may be expecting, or who has a newborn.
  • Stop Smoking : Reasons To Quit Smoking
    Besides having a plan, you need a burning reason. Why are you going to stop smoking? What are your reasons?
  • Why Nutritional Supplements Are Important
    An evaluation of the importance of nutritional supplements.
  • Easy To Use Eye Exercises
    Learn a few exercises that you can do to improve your vision.
  • Dealing With Food Allergies
    Your child may be whining and complaining due to an food allergies. Learn more about food allergies so that you can best help your child.
  • Massage Therapy - 5 Popular Types Of Massage
    Massage your way to great health! There are several popular types of massage. Some types of massage focus on sports injuries and performance enhancement while others focus on relieving stress and improving circulation. Massages are also very relaxing too.
  • Tips For An Immune System Boost
    The immune system is a central part of your body's ability to fight off invaders and to keep it running strong and healthy. If you are sick and tired of being sick and tired, you need to boost your immune system.
  • What Glyconutrients Supplements Are
    Supplements are very important to optimal health, so much so that even the Center For Disease Control and Prevention has stated so. Learn more about glyconutrient supplements.
  • Do You Need to Use Creatine Supplements?
    Supplements are very important to optimal health, so much so that even the Center For Disease Control and Prevention has stated so. But do you need to use creatine supplements for your workout?
  • Healthy Soup Recipe
    Glyconutrients supplements help the body towards optimal health. Many people see wonderful results and want to say that they were 'healed or cured'. This is wrong. Read this article to find out the difference between nutrition for the body and a 'cure'.
  • Preventing Carpal Tunnel Syndrome
    Having the right chair and keyboard setup can really make a difference in the longrun. You will wish that you had read this article and made a conscientous effort to prevent the problem...down the line.
  • Glyconutrients Are Not Vitamins
    We hear of all kinds of fancy "health" drinks. But the popular ingredient in most all of them is just antioxidants. Well, lets learn about the new type of supplement known as glyconutrients.
  • Exciting Salads - Tips And Ideas
    Fad diets do not work. You have to increase your exercise and learn how to eat less calories -- for longer than just a 6 week period. Try eating more salad!!
  • The Technology Behind Vitamins And Minerals
    Hey, we have all seen the special juice from the amazon or from the special mountains in wherever that has amazing antioxidant benefits. But how do you know which one to buy? Do you just buy apple juice from the store?
  • How To Start Your Own Garden
    Only fresh fruits and vegetables really have all of the benefit that God intended. Store bought are harvested green (before ripe) and then are made "ripe" in the back of the store chemically. Start your own garden.
  • Garden Foods High In Fiber
    Adding fiber to your diet may be one of the components that you need to improved health and wellness. Start your own garden.
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