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Steve Smith's Articles in Supplements
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Coenzyme Q10: Here’s The Least You Need To Know About This Vital Anti-Oxidant
Coenzyme Q10 is a highly beneficial anti-oxidant found within, and needed by, every cell in the body But it’s becoming increasingly difficult to get a sufficient supply from diet alone
Could This Common Vitamin Be The Secret Weapon in the Battle Against Depression?
Research strongly suggests that adequate supplies of vitamin B12 may be very useful in protecting against Alzheimer’s disease, other forms of dementia and depression
Don’t Overlook The Familiar When It Comes To Anti-Oxidants
In the current craze for tracking down new anti-oxidant “superfoods” it’s easy to overlook the more familiar, but nonetheless essential, nutrients such as the B complex vitamins.
Get To Know Lycopene: The Little Known Anti-Oxidant
Lycopene is a relatively little known but nevertheless powerful anti-oxidant, also hailed as an anti-cancer weapon
How Minute Quantities Of Selenium May Have A Massive Impact On Your Health
Selenium is needed by the body in trace amounts only, but is nevertheless vital for long term health.
Just How Much Vitamin C Do You Need For Optimum Health?
The absence of acute vitamin C deficiency diseases in modern societies should not be taken as implying that the typical Western diet contains an intake adequate for optimum long-term health.
Protect Against Cancer With Folic Acid
Adequate folic acid intake may be a significant protector against cancer and is vital for the prevention of certain serious birth defects.
The 200 Essential Enzymes That Prove Zinc Is Vital For Health
Like other trace minerals, zinc is required by the body in tiny amounts, but this should not obscure its importance as an anti-oxidant and immune system booster.
The Best-Selling Booster For Brain Function
Ginkgo biloba is an extremely popular herbal supplement recognised as effective in the treatment of circulatory problems, Alzheimer’s disease, dementia, glaucoma and tinnitus
Use Carnitine As A Versatile Anti-Ageing Nutrient
Acetyl-L-carnitine is now attracting attention as a food supplement for use in treating heart disease, increasing metabolic rate and energy levels, and improving cognitive function
Vitamin E: Why There’s No Need To Fear Nature’s Great Protector
Despite recent scare stories, research continues to suggest that Vitamin E offers many of the benefits associated with powerful anti-oxidants, particularly in protecting against the degenerative diseases characteristic of ageing.
Why Arginine Is A Non-Essential Amino Acid You Can't Do Without
Arginine has huge potential therapeutic value, despite being a so-called "non-essential" amino acid.
Why Lipoic Acid Is Much More Than Just Another Anti-Oxidant
Lipoic acid is not only a highly potent anti-oxidant, but may also alleviate some symptoms of diabetes, multiple sclerosis and Alzheimer’s disease
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