Steven Hefferon's Articles in Conditions

  • 3 Common Back Pain Questions Answered
    Millions of people struggle with back pain & fail to get lasting relief & the primary reason is a lack of knowledge & understanding about back pain. The purpose of this article is to educate & inform anyone suffering from back pain.
  • 3 Sure-fire Ways to Reduce Pain and Speed Healing
    Allow your body to heal - with insufficient recovery time, unexpected limitations develop that hinder your ability to make gains and recover from injuries.
  • 7 Reasons Everyone with Back Pain Should Consider Inversion Therapy
    Back pain can suck the joy right out of your life…learn and adopt Inversion Therapy to find relief…
  • Back Pain starts with Poor Posture!
    Your posture is the result of your Habits, Pattern, Positions and the things you do everyday. It’s important to take a proactive approach to prevent any further progression of your condition.
  • Back Pain Treatments Reviewed
    Back pain affects millions of people every year. Unfortunately, many people suffer unnecessarily & one of the reasons is lack of information. The purpose of this article is to educate everyone about the treatments available for back pain.
  • Have you Tried the Latest New York City Sensation?
    If you want to create change in your life, walk your mind back in time and learn from your mistakes and hold on to the times that made you feel good…
  • Hidden Dangers at the Gym for your Back and Body...
    Working out can lead to injury... the challenge is in knowing how it can happen and how to prevent it... and learn to listen to your body its telling you something...
  • How loved one can help in a Medical Crisis…
    Those who care for a person with a health problem go through the same fear, anger, and frustration. It is critical for you and your loved one to communicate your feelings, for them to help you better.
  • Laugh Your Way to Pain Relief
    Building a positive focus in your life—which includes a regular dose of laughter—can play a key role in supporting the body's ability to cure illnesses through its own healing system.
  • My Wife's Triumph Over Uterine Fibroids
    Proteolytic enzymes are a remarkable substance , when it comes to uterine fibroids, they help break down and remove excess fibrous tissue, which is what fibroids are mostly made of.
  • Rolfing Therapy: A Way to Align the Body and Relieve Pain
    Rolfing has allowed people to stand straighter, move better then ever and gain height through its focus on correcting tissue fixations. So if you suffer muscle or skeletal pain and have tried traditional massage, why not go one step farther and give Rolfing a try...
  • Sacroiliac Joint Dysfunction
    The Sacroiliac joint (SI) connects the base of the spine to the pelvis, this joint can become irritated and is easily inflamed, resulting in pain in the lower back and buttocks. Learn the causes, symptoms and treatments that work best...
  • The Healing Power of a Great Night's Sleep
    Sleep helps your body heal. If you're not getting good sleep you're not giving your muscles, especially your back muscles, time to rejuvenate themselves for the next day's activities...
  • Trigger Point Therapy
    If you have lingering pain, tightness, or restriction of certain movements... here is some valuable information that will encourage you to consider the possibility that trigger points may be the missing link in your quest for relief.
  • What Are Systemic Proteolytic Enzymes and How Can You Benefit from Them?
    If working towards optimal health is your goal…using systemic proteolytic enzymes as part of a well-planned recovery process, is like a commitment to make improvements in your life.
  • When Nothing Seems to Work—Try the Opposite!
    Your physical imbalances, such as a back pain, are the result of what you do in your everyday life. But what if you slightly changed the way you do them…
  • Why Back Surgery Usually Fails
    If you opt for back pain surgery¸ it must not only work on decreasing your pain so you can safely go home. It also must answer THE five questions related to the root cause or causes of your pain.