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Stuart Gardiner's Articles in General Self Help

  • Overcoming The Resistance To Change
    It has been said that people will do more to avoid pain than to experience pleasure. I would like the reader to consider a slight adjustment to the above phrase and follow the word 'avoid' with the word 'anticipated'. We never really know if something is going to be hard or painful until we actually do it. The only thing that actually stops us doing something is our minds idea about something built from 'False Evidence Appearing Real' or simply fear. We fear or anticipate the...