Willie Horton's Articles in Dealing with Depression

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  • How to Cope with Stress or Depression
    Stress and depression account for more lost workdays than any other 'illness'. Yet, research shows that stress is a 'state of mind' and that we can control our state of mind if we choose. 'Normal' people don't choose - they live automatic lives, reacting to external events without stopping to think how best they should act. How about learning how to focus - when you're focus, stress simply isn't!

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