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stephenmorgan's Articles in Nutrition
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High Blood Pressure Diet and Vitamins
2005, the year the worlds fascination with taking Multivitamins died? Sounds controversial I know and may be a slight exaggeration but actually it is not too far from the truth. 2005 and latterly 2006 have not been good years if you happened to be in the Multivitamin Business as not one but a whole series of reports emerged from one Scientific Research Establishment after another about the apparent uselessness of taking mass amounts of Multivitamins as forms of dietary supplements to aid and support a poor dietary regime.
When you look at it objectively, the daily vitamin pill is no substitute for a well structured and put together diet but as we all know, none of us are perfect when it comes to a healthy intake and sensible eating.
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