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Kathryn Watson's Profile:
 
Kathryn Watson is a Life Coach and Certified Hypnotherapist. She lives in Houston, Texas but works with clients across the globe. Kathryn has been teaching Meditation and Relaxation techniques for over 15 years. Her approach to relaxation is simple. She believes that anyone can learn to relax utilizing time they already have. Thus she created "Take Five" a Life Balance program that will give you techniques you can do in 5 minutes or less. Most can be performed anywhere, anytime. "Take Five" is now offered via tele conferencing for clients with a busy lifestyle. A "Take Five"CD is also available online . She also offers Mainstream Meditation training. Mainstream Meditation does not require that you sit a certain way or hold your hands in a certain way or do anything in particular. It is not about doing at all but about learning to just be. Individuals may be taught in person or over the phone and group workshops are available in Texas and New Mexico and may soon be offered over the phone. Kathryn helps her clients to focus and develop the ability to stay focused on their goals. She has created a unique weight loss program called WeightRelease™ using hypnosis and coaching to achieve your ideal weight. Her WeightRelease™ CD may be purchased on line at http://www.relaxforsuccess.com
URL #1 : www.relaxforsuccess.com
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Conditions(1)Stress(2)
Meditation(2)Coaching(1)
Weight Loss(1)
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